Nutritionists—they’re just like us! Meaning, they’re hot, busy, and important people, hustling from meeting to meeting, trying to fit in workouts, and wondering what’s for dinn...

Shop on a full stomach. You’ll buy less snacks and/or things you don’t usually buy - and only buy groceries, not gifts and all the extra stuff, at the grocery store!

Plan meals so that you have leftovers for lunch the next day, or freeze leftovers for a quick meal another day. Maecenas ornare nisi a sodales luctus. Nullam in sagittis augue, eu vestibulum arcu